A series of progressions that develop the skills required for players to manage and possibly dominate contact
Conor O'Shea explains how important the breakdown is and why coaches should give it their attention, with some examples from the Harlequins training ground.
Conor O'Shea discusses the importance of the breakdown and why coaches should pay attention to it at training.
Continuously we see that the best teams are those that perform the basic skills better than their opponents. Basic skills such as passing, catching, running, tackling, and rucking. The breakdown is an essential element to the game as teams look to control momentum. Mastering the basic rucking and clearing techniques gives many teams the edge, and the quick ball that is required to enable their attack.
The breakdown has become a significant area for coaches and players to focus on. All players now need the technical skills and the intensity to compete at the tackle area and if players are poor in this area teams will be exposed. Some teams will select a specialist in this area and combine his skills with tackle technique from other players so that they work in units to turn over possesion
The battle to dominate the breakdown is often the difference between winning and loosing. This area of the game is always changing so coaches need to regularly learn new things and challenge their players
Another innovative exercise from "The Athlete Factory" which combines speed & power with technical accuracy. These exercises can be applied to all age groups to build confidence
Australia are dominating the breakdown. Coach Nathan Grey explains why the breakdown is so important and provides some tips
Sale Sharks Community Coach Darren Lemon takes a youth session on effective breakdown technique, including essential safety pointers. Join now to see the full session and many others.
RugbyCoaching.tv uses cookies
This website uses cookies to ensure you get the best experience on our website. By continuing to browse, you are agreeing to our use of cookies.