Ball control is the key element to an effective offload. Jim Evans from Harlequins uses some fun games to coach this skill
Young players are very rarely taught how to hold the ball. This video explains why this is important, how to coach it and incorporates some fun grip games to enforce the technique.
A basic game of offload touch with constraints on how much time the ball carrier has. coaches can vary the rules to get more success / make it easier for the attackers
This great game helps you work on your ball transfer and fend. It teaches players how to keep the ball away from contact increasing ball retention on the pitch!
The ball should ideally be taken early and delivered with firm, but sympathetic direction. The arms and legs of the jumper will be ideally close together throughout the jump in order to maintain good core stability. Keeping the legs together will also assist the front lifter to remain stable. If the jumper does not control their legs, the front lifter cannot control the lift and support
Skill Practice Description • The game begins with touch tackles. • Once tackled the ball carrier is allowed to step beyond the tackle line and the support from either side run toward (or attack) the ball. • The pass must be delivered behind the tackle line and not put back in front of the defence, so speed and decision making is vitally important. • Develop the game to grip tackles below the rib cage so the ball can be off loaded. • Progress to full tackles and the ball carrier must fight to keep the ball available. • The support must be aggressive in attacking the ball and getting between and beyond defenders. • When in full contact and the ball carrier cannot off load immediately, rucks and mauls may be played. Key Coaching Points • The game relies on good support play in all areas. This game illustrates the need for consistent and aggressive support. • The supporting players need to work for the ball carrier and attack the ball, getting in behind the defence for an off load. • Once the tackle line has been breached the attack must not allow the defence time to reorganise. • When progressed to full contact, the demand on decision making increases
This Pre-Season touch game is based upon offloading however there are other conditions which make it an ideal practise to combine skills and fitness
Here's a great exercise from London Scottish with some excellent progressions taking you through catching difficult balls as well as some fun games to try.
The more control you have of the rugby ball, the more accurate you will be with your handling. Practising your grip and ball control is important for all players but especially for younger players to avoid getting into bad habits. These are practises that can and should be done anywhere, at home or in the garden.
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