The second session focusses on developing the basic techniques for building your line out. Wasps second row James Cannon takes some level 6 players through some progressions
When introducing lifting, consider the suitability of the players for each role.
It may be that a small, light player now takes up a key role in jumping and catching while the bigger players, who may have previously jumped are best suited to lifting at this stage in development
When introducing lifting to young players, always side on caution and use spotters to assist in the initial learning stages. This will develop confidence and competence
Always be aware of fatigue and do not over work the players even if progress is slow
Coaching junior players to lift effectively in the line out is based upon some simple steps. Ross Harrison from Sale sharks outlines the key principles and progresses to the driving maul
Some slightly different progressions in building upon the basic skills for an effective line out
The lineout is a key part of rugby union and it is vital for player safety and success that the proper technique is learnt. James Cannon of London Wasps walks through the key technical elements of lineout lifting and jumping. Log in to see the full session.
An effective line out is based upon the fundamentals of movement, jumping and lifting. James Cannon from London Wasps takes some amateur players through the basic skills and techniques
The Lineout Game - Lifting techniques
This video takes you through the importance of hand placement in building a solid lineout.
Zoran Higgins takes you through the basic lifting fundamentals that all Junior players will have to learn. This focusses specifically on hand placement and body positioning.
RugbyCoaching.tv uses cookies
This website uses cookies to ensure you get the best experience on our website. By continuing to browse, you are agreeing to our use of cookies.