Defence - Exit & Kick-chase

Defence - Exit & Kick Chase

Lions 09 - tactical kicking drill - chase and return

Developing an awareness of applying pressure through an effective kick chase system

Tackling 24 - Game Situations and Kick Chase

Kick accurately - Technical Points

The box kick is an important tool in modern rugby tactics. A well-executed box kick along with a strong kick-chase can put teams under a lot of pressure, forcing errors, gaining territory and often reclaiming the ball. This video focuses specifically on how the ball should be struck for distance and accuracy. This can be transferred to punt kicks as well.

Box kick by winger

A box kick. Used to kick behind the opposition but with enough height to allow attackers to chase the ball

Coaching 7-a-side Rugby - Restarts; kicking long

The objective for the kicking team is to back their defence and force a turnover ball

Also utilised the long kick if you do not have an accurate and consistent kicker

If you are the receiving team, have four players up near the 10m line

Defence - Conditioned Game

This conditioned defensive game incorporates all the tackling variations that occur during rugby union.

The coach can change the playing space to open up and provide more side-on and chase tackling, or close down the space to provide more front-on tackling as required

Techniques needed to box kick

Elite coach and player go through the skills required to box kick. There are three main steps and some recommended practises with some added competition to help improve

Kicking Longer Using your Weight

Kicking longer distances is an attribute many players strive for. Dave Walder from Newcastle Falcons explains how to use your weight to get those extra metres