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Sir Ian Mcgeechan - Training principles

Sir Ian Mcgeechan discusses how training methods have evolved in rugby

Video Subtitles

What you're doing on the training field can relate directly to the way you want to play. This is what we're about. This is what we need this week. These are the core things that we need to have an understanding of or need to work harder on in the end. I always believe the way you train is the way you'll end up playing.