Support is one of the "Principles of play" and finding the right depth can be tricky. Harlequins Academy Manager Howard Graham delivers an excellent exercise to practise improving support play
You working in this channel? You're facing this way. You two are facing that way. They'll go down and come back this way. Hello leg tackles only, please. Yeah one lazy Runner so you can't tackle anyone. All you can do is intercept the offload can't just run over the top of people you got to use footwork. What's the key thing that was missing there for most of it? Yeah, both of those things depth and communication. Okay, how will the depth helpers? Okay, and the more time all right. Okay, what will the sort of lazy Defender do which we will he pick up generally, right? Okay, mine up, you know it is you get two attackers there one Defender. You can only defend one one person. Yeah, so let's let's not try and rush things if you'd not only have got us to defend rear tell him tell him not me not me. Not me. Yeah ready play. Well held my well held stay in failed. Ready, buddy. Round the red cones James. Everyone will get frustrated. You know, there's no doubt about that. But you've got to put the emphasis back on the players to sort it out. You know, you you shouting at them more won't really help you can you know, you can highlight during the session to make sure that they're thinking about it, but actually you venting this for you. Not not for the not for the players. So yeah, just got to keep a lid on it in the shade thoughts around that sometimes I would just throwing and yeah, so how do we know the guys right there communicate? Yes, we do. Yeah, we just that there's there's no communication going on certainly not enough. Yeah, one or two people say something every now and again, but we've got to up the communication talk. He's busy trying to fend off a Defender. You've got to tell him where you are or whether or not you're not on at all. Yeah, just say yeah, not me not me. That's fine. At least he knows then so how then do we get the other player into contention to getting the ball later? Okay. Rancid it swag.
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Scotlands clever score from the line out v Ireland was a great example of coaches or players being innovative and looking at new ways to do things. This clip shows a few slightly different uses for placing your scrum half at the front of the line out. It is just ideas and about pushing the boundaries of the laws
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Another great conditioned game for pre-season training. With the addition of 'reptile crawls' for players who have made a touch, you incorporate an excellent core strength exercise that requires concentration under fatigue.
Confident players have the will and desire to perform. Wales seemed to have lost their way with players looking deflated and lacking leadership, create an environment where players know what is expected of them and develop those skills
Use as either part of your warm up or as a breakout, this exercise is a high intensity passing challenge. Encourage your players to take ownership of this grid and manage the intensity themselves. Should create lots of fun
Changing your catch & pass practises is always a good way to add variety into your sessions. This practise is not only different but the defenders are putting pressure on the attackers from a variety of angles
Making good decisions around the contact area is a tricky area to coach, Howard Graham from Harlequins explains some of the key factors in what to coach players when focusing on continuity, beating players and offloading to keep the ball in play