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One handed passing down channel holding 2 balls

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One handed passing down channel holding 2 balls

This drill allows you to develop control over the ball and the ability to pass one handed if needed to

Search: Three Channel Passing Challenge

3:21

Three Channel Passing Challenge

Adding pressure to key skills is crucial to improve your players and to practise like you play. This exercise covers a variety of skills but essentially is about accurate passing and fixing defenders

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2:33

Three player passing challenge

A simple passing game that is fun and competitive. You can add more players in and vary the distance to make this harder or easier. Different balls could be used as well. Dad's can do this at home as a fun game

4:46

Home Training - Passing Challenges

Have some fun at home with some challenges passing games

2:57

Zig Zag Passing Challenge

This passing exercise is weird, extremely tough to do but will take your players out of their comfort zone and challenge them, can your players master it?

1:06

Stress Passing Challenge

Test the middle player with a circle of players who feed two balls in. The passing players MUST call the middle persons name and give a good pass otherwise this exercise will fail. This is great fun if managed properly and excellent for hand / eye

1:10

Three pass attack game

This exercise works on both attack & defence. The defenders have to cover the breakdown first and then work a drift defence while the attackers have to create space by fixing the first three defenders

0:47

Lineout - 4 pod passing challenge

Four lifting pods must hold their jumpers aloft long enough for them to pass a ball through the hands twice. Lifters should stand close together and try to lock-out their arms. Jumpers should maintain a strong core and keep their legs straight to make life easier for the lifters.

2:40

Two Channel Passing Exercise

Players work in 3s running around the corner and realigning to attack. Introduce defenders and the need to look up and communicate.

1:34

Passing challenge

A great fun practice using five players. One player works with the the other four players trying to catch him out using speed of pass rather than just throwing the ball at him. Very good for hand / eye co ordination