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Skills at home - Quick hands game

"Quick hands" is a term used regularly in rugby and relates to a players ability to move the ball quickly. This fun exercise pressures one player to move two balls in different directions

Video Subtitles

So this ball goes back and forwards? Okay, and then once you've passed that one there that one goes to Bertie Bertie stand there a little bit. They're just this side because this Bulls going here and this one's just going back and forward. No. No that's going there. There. There there there there there in between that and that. Okay, you have a practice. So you just passed the ball back to Angus and don't worry about this one. That one goes quite yet. Just keep going. Keep going. So here we have access eyes where one person boy on the left hand side is the one working with two balls. Dad and the younger brother of passing between them.