Developing the skills into decision making down a channel
This exercise is part of a tackle technique progression and pitches 3 attackers v 3 defenders. As in match play the attacking players will present different challenges to the defenders. The coaches can choose to alter the conditions to put more or less pressure on the players
A progression from 2 v 1 , 3 v 2 to 4 v 3
A development of the 2 v 1 and 3 v1 drills, the attackers now must beat 2 defenders. This requires more decision-making ability as the movements of the defenders could change every time. Players must communicate as well as continue to perform their handling and running skills.
Gradually progress from 2 static defenders, to 3 v 2 roaming defenders. The first two players must draw their defenders before giving the pass.
A progression from the 3 man scrum - developing body shape and positions
A progression from 3 v 2s, this drill is closer to a game situation, where there are more decisions for the attacking players to make. The gaps could appear in a variety of locations and they have several passing /running options. With 4 attacking players, you may wish to utilise your basic strike moves.
Women's - 2 v 3 1
A passage of play that shows how to attack with more attackers than defenders, a 3 v 2. The winger shows that strong running and determination can break tackles. Click on the practises in this section for coaching ideas
A progression from the 2 v 1, where a second pass is encouraged to move the ball away from the defender.
Testing your scrums in training using a scrum machine / sled helps to ensure all of your pack practice the correct body position and timing in cooperation with their team mates. This is a great time to try out new combinations of players before match day.
Develop the front row as a foundation for the building of the scrum
A good progression from the 2 v 1 drill
Develop decision-making skills in attack. 3 attackers must beat 2 defenders, before facing a third immediately after.
With the brakes on, the scrum is more realistic to game situations, and the players must apply power at the same time to achieve any movement.
An example of a wheeled scrum
Expensive training equipment is not necessary and the simple rugby ball can provide an excellent technical and conditioning work out
A useful drill to build decision-making skills. Attackers must choose from a variety of running and passing options.
Core skills training
Progress to working in 3s against two static defenders. The pressure is on the middle player to hold their depth and perform a quick pass.
This drill acts as a warm up for the single player, with the other two simply providing resistance. The single player must maintain a strong body position and push the other two backwards.
Running straight & fixing defenders is a skill that all players must learn and learn at an early age. The top players regularly practise this skill to maintain accuracy. This is the building block to scoring tries
This drill allows you to develop decision making by varying the attack and defence continually thus accelerating learning
Players to attack with "Heads up" and identify where colleagues have space. Supporting players to call early to the ball carriers. Defenders to stay tight to not let attack through the middle spaces easily
Using three attackers ensures the defender tackles on both sides and from slightly different angles. The coach can vary the pace and width of this exercise
This is an intuitive decision-making pratice
Accurate skills are the key to lineouts in seven's, a combination of movement, lifting and throw combine to make an effective restart for the attacking team. The shape of the attacking side is pre planned to create a mis - match with a faster player v a slower one. key factors : Pre call the move - Fast feet - Strong core for jumper - Support from both players to lift the jumper - Jumper to jump - Accurate throw - Support he jumper to the ground - Offload pass to scrum half
The introduction of the scrum for both mini players and coaches can be confusing. This clip explains the the reasoning behind the 3 man scrum and the technical points that ned to be taught
Progressing from 3 v 2s an 4 v 3s, you can now attack with something resembling a full back-line. Give the defence different instructions each time to test the reactions and decision-making skills of your attacking players.
A scrum half needs good vision, speed and awareness, quick hands and lightning reactions. The scrum half is the key link between the forwards and the back line. A good scrum half will know how to vary the play and take advantage of any opportunity that the opposition may offer
The fly half is the heart beat of the side and should be a key influence on the way the team plays the game. Almost every attack will go through the fly half, so they need to develop tactical awareness, accurate passing, kicking accuracy, vision, leadership and resilience
The role of each position
A straight drive and square culture, will bring about eight players doing the same thing at the same time
A strong scrum can be a great weapon for attack in seven's, in this clip the Red scrum puts pressure on the defending loose head (Right hand prop) which wheels the scrum and allows the defending scrum half to disrupt the ball forcing a turnover. Key factors : Tight binding - Low body position - Leg drive - Working as a unit
Level 2 - Scrum Body Positions
Building the scrum in triangles
Conor O Shea disucsses what a scrum half is responsible for
Each player should understand how their individual contribution affects the scrum as a whole
Two even packs compete at the scrum, good technique creates a good and safe contest. The black team use the platform from the scrum to score a try wide out. Key factors : 8 players working as a unit - Calling - Strong body position - Hips, back and head all facing forward - Accurate binding
Scrums are a great platform to attack from in seven's, notice the fly half (2nd reciever) is directly behind the scrum and can choose which way to attack. Key factors : Work as a unit - Strong core - Tight binding - Leg drive
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Sale Sharks and Scotland scrum half Chris Cusiter leads a session on passing from the base of a scrum or ruck. In this first video, Chris addresses basic technique in a couple of exercises that warm up the wrists and arms.
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
A well contested scrum from both teams. Good technique and body position ensure a solid and safe scrum. The red team use this restart to kick and gain territory. Key factors : Strong body position - Tight binding between the players - Calling - Players push in a straight line - Ball control from ther no 8
An example of a straight scrum.
Set piece coach George skivington from London Irish talks through some new tips to coach the scrum
Junior Scrums
Conor O Shea discuss the profile of scrum half
Coaching the scrum has a series of processes to follow and once you have established a strong body position the engagement and getting ready for the engagement is the next step
This clip outlines some of the fundamental techniques required to become a good passer of the ball from the ground, an essential skill for scrum half's. Simple and easy instructions for both coaches and players to benefit from
Working from a single players body position to a full scrum can be daunting for some coaches. In this clip there are simple steps to progress and the technical points are consistent
This clip provides some advice for the front row on their binding, body position and driving in the scrum.
The roles of each player in channelling the ball to the number 8
The dark arts are not for all of us, but the minority of specialists will benefit from this clip. You can share this video with those who should see it. Go into the video library where you can send it on - RCD Video Library
A variety of passes create a 2 v 1 which is executed perfectly for the outside attacker to score. Key factors : Different angles of running and support - Comunication - Ball presentation - Effective clearing of defenders at the breakdown - Accurate wide passes - Attack the inside shoulder of the last defender - Flat spin pass
Junior - 2 v 1 2
A strong scrum from the black team turns over the ball for an attack. The left hand prop (Loose head) puts pressure on the Red team hooker so that he does not hook the ball effectively. Key factors : Tight binding - Low driving position - Working as a unit - Leg drive
An example of a collapsed scrum
Junior - 2 v 1 1
Play from the scrum is essential and this is one option
An example of a wheeled scrum
An example of a straight scrum
Men's - Exiting the 22m 3
A good example of phase play to create a 2 v 1 attacking platform. The initial deep pass then creates an overlap and the defender drifts to allow the attacker to run through easily.
Key factors : Quick ball at breakdown - Straight lines of running - Deep pass - straight lines of running again - Loud communication
Women's - 2 v 1
Building the scrum to the full 8 man - focusing on body shape
Some useful exercises for scrum-halves to develop their passing skills.
An brief summary of coaching the new scrum engage sequence. Always include a good upper body warm up and highlight the importance of a strong core with your players. Check the 'Body Position and Technique' section for full videos including hooking technique.
Full scrum practice - essential at all levels of the game
This clip shows some appropriate warm up activities for the scrum
Women's - Patterns of Play 3
Having identified a 2 v 1 situation, the RGS Guildford player decides not to give an early pass from the breakdown, but instead to run and commit the defender before giving a pass to his teammate. Key factors: Timing - communication - accurate passing
A demonstration of how to construct a full, 8-man scrum.
A basic 2 v 1 drill that encourages players to time their pass after they have drawn a defender, and for the supporting player to hold their depth.
A progression from the 1 v 1 drill this exercise adds extra players to make the decision making process more realistic. The coaches can vary the delivery of the ball and the width of the area to put different conditions to the players
Men's - Lineout maul good defence 3
How do you decide on the amount of games v drills you do in your sessions. Paul Gustard provides an insight into his view and why
Men's - Strike Moves 3
Practice body position and warm up for full scrum session.
Seven's is about creating chances and then taking them. In this clip the Blue team take the ball up the middle of the pitch to draw in defenders, after recycling the ball they have a 2 v 1 opportunity, a straight line of running and a flat wide pass creates the try. Key factors : Call early - Run straight - Wide spin pass - Catch and swerve to score
England Scrum half Richard Wrigglesworth discusses the factors which help players improve and how to approach training
Great scrum halves always bring their own individual elements to the game, but an excellent command of the basic skills is essential for all of them. Join now to see position-specific exercises and tips from Aviva Premiership Rugby players and coaches.
Performance Analysis - Scrum 8 use
An example of a wheeled scrum