A very effective move that creates space through the middle of the back-line by all the attacking backs hitting various running lines.
This a great drill to progress onto live defenders, use the mannequins for the runners to target the inside shoulders and run at the spaces - pulling the ball back to support is key - therefore holding your depth must be achieved
Unopposed sessions are an important part of the progression in understanding team play and each individuals role in the team.
A standard backs move that uses the thirteen to go forward through a hole or into contact.
One of a raft of moves that backs can employ from a set piece.