Rugby Coaching Drills Video Library
IRB 7s - Tries from Penalties
Video Subtitles
In the 2011-2012 sevens World Series the most fruitful source of tries was penalties or free kicks. Usually taken quickly. They can catch an organized defense off guard. This allows the attacker to get beyond the gain line quickly. The fitter teams are in position quicker are likely to dictate the pace of the game there for coaches should put an emphasis on Fitness. Decision-making is another key element because you can achieve both of these by involving more condition games in sessions give the players ownership and encourage them to make quick decisions. Try to include penalties and free-kicks in these games to simulate the match situations. You can find examples of these games in the coaches area click on learning with games and scroll down to the appropriate age group.