Search: Lineout 7 Man 313 Setup
0:47
7-man - dummy at back then shift forward
If you can commit a lifting pod at the back of the lineout, it should leave uncontested space in the middle to win the ball.
0:47
7-man - walk-in, react to defence
As a progression from your lineout variation practice, it is important to test your pack's ability to make decisions under pressure. Here, they must react to the positioning of two defending jumpers and put the ball to the space.
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7-man - walk-in middle lift
Players walk into the lineout and lift as soon as they are in line. If there are no defending jumpers, the best option is to go straight up in the middle. This requires practice to ensure timing and communication between, the hooker, jumper and lifters is right.
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Men's - Full lineout 2
A 5 man lineout where all the players are spread evenly apart, all players can lift and jump so the focus is on speed and accuracy. Key factors : Even spread of players - Communication - Quick jump - Accuate lifting - Accurate throw in
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Lions 09 - Lineout Movement
A dynamic practise for speed and quality of lifting in lineouts. This exercise can be used for 15's and 7's and for different age groups. The coaches can vary the distance of the cones and progress to both lifters moving. Coaches can add some fun by making it a competition. Key factors : The jumper must jump - Core body strength - Keep body stiff and straight - Lifters work together - Lock out arms - Bring the jumper down safely
6:01
Lineout Pods and Movement
The coach progresses the line out onto small units working together, adds in some competition and starts work with some five man options
Tackling 18 - Man on Man Defence
Tackling 18 - Man on Man Defence
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Sevens - Full Lineout 2
Sevens - Full Lineout 2
2:15
Building the Lineout
We have changed the content on this clip - just in the short term - until we produce new content on building the maul from a Lineout - apologies
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Sevens - Lineout catch & maul drive
Sevens - Lineout catch & maul drive
3:48
Scotland New Lineout Move
Scotlands clever score from the line out v Ireland was a great example of coaches or players being innovative and looking at new ways to do things. This clip shows a few slightly different uses for placing your scrum half at the front of the line out. It is just ideas and about pushing the boundaries of the laws
Coaching 7-a-side Rugby - 7 up defence
In Defence:
Stay alert, keep on toes, specific communication, react, work hard
Defend what is happening – not what you think is going to happen
Trust the defence system, trust your team mates – trust yourself
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Lions 09 backs defence 4 man on man
Lions 2009 defence clip
2:15
Lineout - Speed & Movement Drill
Working in pods of three on speed & movement will help you win line outs. Players also develop better skills in order to play a better standard of rugby and help others around them. Another London Irish coaching resource
3:50
Sale - Lineout lifting & set
Coaching junior players to lift effectively in the line out is based upon some simple steps. Ross Harrison from Sale sharks outlines the key principles and progresses to the driving maul
The Lineout Game - Under13
The under 13 age group uses the full size pitch. The coach should consider that the 5m tram line as a bigger obstacle for a 12 year old thrower, than it is for a 15 year old thrower
To develop lineout understanding, it may be worth exploring for the best thrower and not select their roles at the lineout by shirt numbers
If the policy is to throw to the front at every lineout, how will this develop the tactical and technical understanding of the lineout game?
It may be that possession is occasionally lost, but is the long term development of players more important than any given children’s’ game?
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Did this Lineout win the World Cup
The black team split the lineout pods at the front and the back, the defence are then forced to move with these pods to compete or stop a driving maul, (As they are close to the try line), this creates a whole in the middle of the lineout which the black team exploit cleverely. This play is clever and tactical and shows how complex the lineout can be. Key factors : Lifting pods to move quickly - Strong jump - Accurate lifting - Accurate throw - Delayed run through the middle
4:23
Breakdown - Two Man Turnovers
Turnovers at the breakdown is back in the spotlight and the recent Australian performances have highlighted how important they are. Neal Hatley from Bath explains how the role of the 2nd man is key and how to practise the technique
1:50
Lineout Lifting Basics
The lineout is a key part of rugby union and it is vital for player safety and success that the proper technique is learnt. James Cannon of London Wasps walks through the key technical elements of lineout lifting and jumping. Log in to see the full session.
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Building the Maul from a Lineout
A maul from a lineout can be a powerful attacking tool. This clip shows how to construct the maul at the front of the lineout quickly. Practice is key to ensure players understand their positioning and timing.
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Lineout Catch & Drive
Premiership Rugby coaches and players highlight the importance of the lineout as an entry point and an attacking platform. Join PremiershipRugbyCoaching.com for ideas and examples to improve your lineouts.
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Lineout Fundamentals
Dominant lineout players such as Geoff Parling build their trade on solid technical foundations. Log in to RCD for plenty of coaching tips on lineout technique.
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Geoff Parling - Lineout Dominance
Dominant lineout players such as Geoff Parling build their trade on solid technical foundations. Log in to RCD for plenty of coaching tips on lineout technique.
The Lineout Game - Defence
Defending against the lineout throw is a key area for disrupting the opposition and their attacking platform. The defending jumper can be very effective by getting a hand in between the opponents’ hands and disrupting the catch. This may also block the vision of the opponent who wishes to follow the flight of the ball
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Lineout Catch-and-drive
Lineout catch and drive drill
2:18
Tackling 20 - 2-man Tackle
Tackling 20 - 2 man Tackle
0:56
Lions - 3&5 man scrum practice
A progression from the 3 man scrum - developing body shape and positions
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Strike move from Lineout
RGS Guildford secure lineout ball and perform a 'circle' ball, with the fly-half looping around the centre who pops the ball back to him. This is to draw in defenders, to create space out wide. The winger is able to exploit this space to complete the try.
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Women's - Lineout catch & maul / drive
Women's - Lineout catch & maul / drive
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Sevens - Full Lineout 3
Accurate skills are the key to lineouts in seven's, a combination of movement, lifting and throw combine to make an effective restart for the attacking team. The shape of the attacking side is pre planned to create a mis - match with a faster player v a slower one. key factors : Pre call the move - Fast feet - Strong core for jumper - Support from both players to lift the jumper - Jumper to jump - Accurate throw - Support he jumper to the ground - Offload pass to scrum half
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Sevens - Full Lineout 1
Sevens - Full Lineout 1
2:08
Breakdown - The Role Of The 1st Man
The breakdown is decided by what the 1st man in support does, this is cruelly exposed in Seven's rugby but in Fifteen's we often miss poor technique because of the number of players involved
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Junior - Ball off the top from lineout 2
Junior - Ball off the top from lineout 2
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Junior - Lineout catch & mail / drive
Junior - Lineout catch & mail / drive
2:11
Lineout Jumping Fundamentals
Here we take you through the basic and essential core skills required for any jumper in the lineout.
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Women's - Lineout mail good defence
Women's - Lineout mail good defence
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Shadowing and movement in the lineout
Lineout practice for developing the movement and lift timing.
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Lineout game for speed of lifting
Elite coach Neal Hatley uses a game to develop speed of lifting in a lineout by providing an element of competition and fun.
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Attack from short lineout
With the dummy lifting pod moving back, Filton College execute a short lineout to the front lifter. They attack wide before 're-winding' and using the overlap on the nearside to break through for a try.
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Lions 09 Lineout 4
Lineout variation and practice
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Lions 09 Lineout 1
The Lions practice their lineouts
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Lions 09 lineout 3
Lineout variation and practice
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Lions 09 lineout 2
Lineout variation and practice
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Lions 09 lineout 5
Lineout variation and development
2:52
Lineout Lifting Hand Placement
This video takes you through the importance of hand placement in building a solid lineout.
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Team patterns play from lineout
Developing play from the lineout should have options and progressions
1:11
Team patterns from lineout
Some ideas on developing paly from the lineout and progressions
1:09
8-man Scrum
A demonstration of how to construct a full, 8-man scrum.
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Men's - Lineout maul good defence 3
Men's - Lineout maul good defence 3
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Men's - Lineout catch & maul drive 2
An example of setting up a maul after a catch and drive at a lineout
The Lineout Game - The floor game
The lineout competition is not won and lost when the ball is caught. If the team defending the throw cannot compete in the air, they can subsequently compete on the ground and disrupt the quality of possession the opposition wish to use
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The Lineout Game - Lifting techniques
The Lineout Game - Lifting techniques
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Lineout essentials
The lineout provides an essential attacking platform. Log in to see advice and examples from pro players, suitable for elite, adult and youth players.
Men's - Ball off the top from lineout 2
An example of playing the ball from the top of a lineout
Men's - Short Lineout 2
An example of a shortened lineout
2:13
Lineout Tips from London Irish Forwards
London Irish forwards talk through some of the elements that make an effective lineout, and how you can prepare for a match.
1:28
Driven Lineout Strategy
The lineout & box kick has become increasingly more important this season, Brian Smith from London Irish explains what "Exits" are and why they are important
Men's - Lineout catch & maul drive 1
Men's - Lineout catch & maul drive 1
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Men's - Lineout maul good defence 1
Men's - Lineout maul good defence 1
Building the Lineout
This video initially shows the lift, bring down to the ground and bind of a lineout pod.
The video also illustrates safe and effective ways to introduce movement, lifting and jumping skills to youth players
1:09
Lineout Throwing with Dylan Hartley
Northampton Saints and England hooker Dylan Hartley talks through his lineout throwing procedures and explains the importance of routine
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Broncos 7 - T-shape Attack
Broncos 7 - T-shape Attack
The Lineout Game - Movement in the line out
It may be that a light, athletic group of players focus on speed over technique, but a bigger group of players may focus on technique in order to maximise height.The tempo and tactics at the lineout needs to suit the player profiles.
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Mike Catt - Attacking from Lineouts - Dummy Options
Classroom session with Mike Catt - discussing the key points of attacking from a lineout
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Mike Catt - Attacking from Lineouts - Quick Ball
Classroom session with Mike Catt - discussing the key points of attacking from a lineout
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Mike Catt - Attacking from Lineouts - Back Ball
Classroom session with Mike Catt - discussing the key points of attacking from a lineout
7. 5 Pass Game
7. 5 Pass Game
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Men's - Lineout maul good defence 2
Men's - Lineout maul good defence 2
2-man Tackle and Decision-making
This practice develops communication in a three v three game format
Dylan Hartley on the Lineout
Step 6 - Introducing the Lineout
6:20
Lineout Lifting Fundamentals - Get started
An effective line out is based upon the fundamentals of movement, jumping and lifting. James Cannon from London Wasps takes some amateur players through the basic skills and techniques
Chapter 6 - Introducing the Lineout
5:59
Lineout Throw with Dylan Hartley
Dylan Hartley explains his own approach and routines for throwing into the line out and provides some tips and advice to young players
Step 7 - Preparing for the Tackle Situation
Chapter 7 - Preparing for a Tackle situation
Coaching 7-a-side Rugby - Restarts; kicking long
The objective for the kicking team is to back their defence and force a turnover ball
Also utilised the long kick if you do not have an accurate and consistent kicker
If you are the receiving team, have four players up near the 10m line
4:41
Learning to Lift for the Lineout - Get started
Some slightly different progressions in building upon the basic skills for an effective line out
6:08
Lineout Lifting Progressions
The second session focusses on developing the basic techniques for building your line out. Wasps second row James Cannon takes some level 6 players through some progressions
0:58
Dylan Hartley - Lineout Throwing
Dylan Hartley explains the importance of routine and structure when preparing for each throw, in order to achieve consistency.
Materiality Clip 7 - Scrum Management
Advantage Clip 7 - Penalty Advantage
Contextual Clip 7 - No Number Identified
Foul Play Clip 3 - Lineout Interference
The Lineout Game - Under14
Players begin to use movement with the intention of deceiving the opposition as to where the ball will be thrown. However if the ball is always thrown to the front, how effective will this movement be?
This clip illustrates how the front ball is secured by jumping and catching skill and then protected by the support players. If the same skills could be used with a middle ball, the tactical decision making will also be developed
How many coaches opt for safety and not for the long term development of their players?
Infringements Clip 7 - Scrum
3:55
2nd man at breakdown
What is the role of the 2nd defender at the tackle or breakdown? How do you coach players to be effective
3:32
England 7's Fitness - Marcus Watson
To play Seven's you need to be super fit. England flier Marcus Watson takes us through some of his core body exercises
2:20
Lineout - Learning To Lift
Learning to lift and work as a pod of three is the foundation of an effective line out. London Irish academy provides some great tips on how to coach this area
0:15
2-man lifting practice with pad
A good foundation exercise for technical development of practicing lifting with a tackle bag. You could use a contact pad or a tyre if you do not have a tackle bag. Key factors : Strong body position - Fast feet - Straigh back - Lock out the arms - Use momentum of both players
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3-man lifting practice with pads
Progress lifting practises with more movement as is required in matches. The coach can alter things to make the exercise easier or more demanding. Key factors : Communication - Fast feet - Straight back - Squat / bend the knee's - Lock out arms
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Intense handling exercise - 4 man
Core skills drill
7. Principles of Play-Contest Posession
Principles of Play-Contest Possession
0:26
Tackle bag drill 3 man support after tackle
This is a very effective drill for developing decision making and awareness in support runners off a tackle situation
0:23
Lions 09 - 3-man Scrum Practice
Develop the front row as a foundation for the building of the scrum
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8-man Scrum v Machine
Testing your scrums in training using a scrum machine / sled helps to ensure all of your pack practice the correct body position and timing in cooperation with their team mates. This is a great time to try out new combinations of players before match day.
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Full lineout practice - middle then back
Unopposed practice to develop calls and movement patterns
The Lineout Game - Senior
“The line out principle is to catch the ball in a space where no-one else is.”
The Lineout Game - Youth
The objective of this practice is to develop the jump and catch in space free of opposition
The objective of movement is to lose the opposition player “lose your marker”