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Coaches - Rugby Drills Coaching Library

Categories > Breakdown & Contact

Breakdown - How to ensure quick ball

An exercise to promote quick recycling at the breakdown. Coaches can use a variety of conditions to make this exercise harder or more intense

Video Subtitles

Okay, try and get to the arms of the tackler. He's going to make a leg hit the second attack and make some movement bags. You can fly off. Your blue cones make you hit we're trying to go for a two-second break down here your boys going to get low clean out if he stays on his feet we fight through the contact. We latched onto when we push them through the contact after that. Let's see an example. Let's go. So he fights he fights he fights do we get low and we chased through mark on your muscle roll away. So what we need to see okay, so we're a bit. So the contacts good markers got roadway or was apparently as a supporting guys has got a body height, right? So as you went in there were a bit High Bhai says Dropout height underneath of the bag and we Chase straight through so we get up all the way quickly so we can play our way. Good, that's it. Nice and low nice and low great words on me and we chased through we get through the context of the Bulls on the plate. Let's go one more time real good example. Go ahead Market us better. Here, so we're here. We were through the contact is one the Collision great drills great example.