Bouncing - The key to contact skills

Encouraging players to improve their "Floor" skills is the key to improving contact skills such as tackling, rucking and competing for the ball. It might be simple but it is effective

Contact Skills for Young Players

Leeds academy coaches cover the fundamentals skills for the contact area. This is a useful session for young players to focus on body position and key techinques.

Coaching Contact Skills With Games - U 11's

Using games to coach can be a challenge for junior coaches. In this clip the Sale sharks community coach delivers a session to develop contact skills at the breakdown by using games, questioning and challenging the players. This can be used for all Junior age groups

Coaching Philosophy - Contact is key

Head coach Dickon Edwards talks through the theory behind their approach to contact and why that approach is important in understanding how you want to play

Conor O'Shea: Key Skills

Conor O Shea - Harlequins DoR

Contact skills - Dad & siblings

A few fun exercises that many families have moved away from. Wrestling is great for experiencing contact

Interview - Conor O Shea Key Skills

Running skills the swerve key points

Running skills coaching points

Jackling & Turnovers - Key skills

To often coaches go straight to working on areas of the game without breaking a specific skill into its multiple parts. Not only is this less effective but can be dangerous and lead to bad habits. This clip shows you how to approach the turnover