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Learning to spin pass 2

A progression to build passing technique. The ball should be pushed from the waist rather than the player swinging the arm back first. Push through the ball so your arm finishes pointing at your target. Don't forget to practice on both hands.

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1:39

Skills at home - Learning to spin pass

Learning to spin pass is one of the first things young players want to do, it takes hours of practice and older / elite players continue practising throughout their careers. This video shows some simple exercises to do at home

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0:44

Learning to spin pass 1

Stand side-on to progress towards the lateral pass. Push the ball rather than swinging so your hand is pointing to the target after the ball has been passed. Maintain soft hands when catching the ball

1:01

Learning to spin pass 3

To practice the core passing technique before integrating into a moving drill or game.

Learning to pass 2 v 1

Developing lines of running to attack the inside shoulder of defenders