A great practice for ALL players in the scrum to adopt the best position to drive from. You can use tackle bags as well as tyres
With the new adjustments around the tackle zone, what variation would you adopt now so that this drill is now legal?
Double-tackles are useful against a team who like to offload. Leg drive can put them on the back-foot.
Men's - Double Tackle
Junior - Double Tackle
Lions 2009 defence clip