With the new adjustments around the tackle zone, what variation would you adopt now so that this drill is now legal?
A great practice for ALL players in the scrum to adopt the best position to drive from. You can use tackle bags as well as tyres
Double-tackles are useful against a team who like to offload. Leg drive can put them on the back-foot.
Junior - Double Tackle
Men's - Double Tackle
The Lions practice their lineouts
The Lions drill for developing awareness of attack and defence options