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Categories > Using Games

Breakdown Fundamental - Rollovers

This exercise combines a number of movement skills to improve players ability around the breakdown and ball presentation. The drill uses three players at a time so the players need coordination skills and it is great fun. Use this for stretching, motivation and conditioining

Video Subtitles

We're going to need three guys for this. So okay now guys, this is difficult to just concentrate for a second not answer me. Okay. Now what you going to do is you're going to roll to what units and they roll towards me. Okay? Okay. So now Collide come back Rock like a bit Delilah.