Yeah, well picked up goddess. Good, that's all right. Yes polity that good. Well held well held good nice offload. Nice reaction. Good we love is will have three Defenders. They are either making a low tackle or a high tackle, but only grabbing the arm. Okay. I only want limited contact sort of thing like good good transfer now. We're going to work now. We're going to work. Nice. You bought some time good footwork. Excellent. Footwork on don't have good good.
Tackle practise during the summer months can be tricky with the hard grounds. Using contact shields to improve the key safety features should be part of your training toolbox
Support is one of the "Principles of play" and finding the right depth can be tricky. Harlequins Academy Manager Howard Graham delivers an excellent exercise to practise improving support play
An interesting approach to improving your tackling, using crash matts? Declan Danaher the defence coach at Irish uses a variety of equipment but says "Using matts has revolutionised our defence"
Adding variety into your sessions keeps players interested as they learn new skills or try to improve key techniques but in a different way. Patrick O'Grady from London Irish explain why he uses different sized balls
Scotlands clever score from the line out v Ireland was a great example of coaches or players being innovative and looking at new ways to do things. This clip shows a few slightly different uses for placing your scrum half at the front of the line out. It is just ideas and about pushing the boundaries of the laws
With England players at a loss recently as to "What to do" it is important that coaches integrate "Problem solving" into their sessions. This game really challenges the players and is great for warm ups or breaking up a session with something different
Changing your catch & pass practises is always a good way to add variety into your sessions. This practise is not only different but the defenders are putting pressure on the attackers from a variety of angles
Another great conditioned game for pre-season training. With the addition of 'reptile crawls' for players who have made a touch, you incorporate an excellent core strength exercise that requires concentration under fatigue.
A warm up or starting 360 game where players can attack in any direction. This game is the basis to for coaches to then add numerous conditions based upon the focus of the session
Eddie Jones manages a game at training focusing on creating quick ball, is this the basis of his attacking game & will it work?
Confident players have the will and desire to perform. Wales seemed to have lost their way with players looking deflated and lacking leadership, create an environment where players know what is expected of them and develop those skills
This clip reveals a startling lack of understanding from some pro players. Quins scrum half Danny Care has also identified a weakness which he exploits, rugby is not just about grunt!
Do you understand the significance of 'Rapport" and how this can influence how good a coach you are. Elite coaches, experts and pundits provide a clear view of how important this is
Use as either part of your warm up or as a breakout, this exercise is a high intensity passing challenge. Encourage your players to take ownership of this grid and manage the intensity themselves. Should create lots of fun
David Flatman provides some insight into why Fun is crucial to creating a winning formula. Saracens are a great example of this and are current English and European champions