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Continuous Breakdown Drill

This drill takes you through a simple drill where multiple breakdown and contact skills are tested. You'll also be given the reasons why it is practised this way.

Video Subtitles

That's my country. But he says you make it as well. I think important is what's of parts of the the look at the ball cutter. I believe that the fenders not used all in the game as well. So working on that first part of the fence to get away from the defender their tacos off shoulder and obviously want to tackle comes walking through the taco with leg drive. Then that decision making of is it free to pull the ball to the floor? If not, the second one was targeting a ball including Beyond develop idea, please let's watch The Walker are sliders little boy. So what's the what's the start here outside hung up? Okay, what's to come and watch the user s line to get through? Okay, so don't watch running straight across through the pass. Watch to make sure we're covering that are slight. Okay. Happy Louis. I want to Padma. Yeah, so come towards me. Yeah, what'd ya get across that occur through don't get fella bugs out quickly boys, you get the Reps and definitely hundred percent. Yeah, so you could you could work in a solution to their I'm just working the fan both sides of the ball coming from the side. Going through that first part the drill then the decision making on the second part if your dominant through the taco and the hunt Defender doesn't tend to slow the ball down. Is it available to play from the floor? And then the last one is the breakdown of the taco has been made. There's a body to be shifted and it's shifting that body with little body height through again. Good body height. We tend to do just like small amounts. We didn't like small 5-10 minute blocks of most sessions. We tend to do it earlier earlier in the week. We get our contact done and probably do 5 10 minutes every session just sticking over so we get into the right habits. Well, I'm not good good cut it Bob. But yeah, I think it's more game realistic as well because you won't you won't just have like the straight break down you're going to you're going to have a carry before and then you have that element of support as well. So it's more realistic as a game because you're not just going to do a breakdown in isolation and just do one job. It's quite easy to do that. But when you have to be a support Runner first, or you have to anticipate where the ball carrier is going to do before you do the breakdown makes it so much more gain relevant. So I can tell you that and take that s***. Yeah, here we go. Come on the edge like friend. Good nice. Okay, let's pop off the for that one. Hey, Shaq. Okay. Let's go left to ask friends beautiful drive pop. Nice, so boys what caught here depth of the middle guy here. Okay, that's off for Katya here. Okay, that's super friend gets through hold your depth jock. Hold your debt ever go buddy hate cake nice and square.