Women's - Good leg drive

Women's - Good leg drive

Leg-drive in Contact

Staying strong and maintaining a leg-drive when in contact can help to gain territory, give teammates more time to support, and sometimes, counteract the tackle entirely. In this clip, Eastbourne College score a try against Eton as a result of powerful running and leg-drive.

Women's - Standard restart with good catch

Women's - Standard restart with good catch

Women's - Good contact body position/ball presentation 2

Women's - Good contact body position/ball presentation 2

Women's - Good contact body position/ball presentation 1

Women's - Good contact body position/ball presentation 1

Women's - Lineout mail good defence

Women's - Lineout mail good defence

Maul and Ruck - Maul Leg Drive

Staying on the feet and maintaining aggressive leg drive, can be very difficult to defend

Leg drive and offloads

Staying strong in contact and using the leg-drive can commit extra defenders. If then, you can make an offload to supporting players, overlaps should be created. It is difficult to defend a strong offloading attack, and here, Stowe School are rewarded a try for their slick hands.

Men's - Leg Drive 2