Another great conditioned game for pre-season training. With the addition of 'reptile crawls' for players who have made a touch, you incorporate an excellent core strength exercise that requires concentration under fatigue.
It is important that coaches integrate "Problem solving" into their sessions. Disperse cones randomly and the defending players must guard them. With one more cone than defenders, the attacker must try to get to an empty cone before it is guarded!
This practise will challenge all players at all levels, originally seen at Bath RFC in 2012 it is been adapted for all players. The coach can change the width and pressure to fit in with the player abilities. The players love this !
Drop touch is perfect for Pre-Season and as a coach you can set a wide variety of conditions just based on this simple game. Add extra fitness drills and set challenges for the attackers, its your choice
The condition in this game is for those making the 'tackle' (or touch) to drop to their knee for four seconds before re-joining the game.
This should give more space for the attackers to exploit. A good game if you have been working on 2v1 or 3v2 handling exercises.