Learning to spin pass is one of the first things young players want to do, it takes hours of practice and older / elite players continue practising throughout their careers. This video shows some simple exercises to do at home
A progression to build passing technique. The ball should be pushed from the waist rather than the player swinging the arm back first. Push through the ball so your arm finishes pointing at your target. Don't forget to practice on both hands.
To practice the core passing technique before integrating into a moving drill or game.
These are core skill drills for youngsters to learn the game. As a coach you can alter the width and depth of the supporting players
Here are few exercises to help players of all ages improve their spin passing at home, even if there's no one else to practice with! As always, try to train your weaker hand so you have better options on the field.
Saracens academy coach Rory Teague explains the basic principles of the spin pass including the exercises and progressions that can be used to help players improve their techniques and accuracy
Young Brazilian players just learning the game start out with some smile passing exercise, this is perfect for any young player starting out in the game
Core skills handling