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7-man - dummy at back then shift forward
Search: 7-man - dummy at back then shift forward
Lions 09 backs defence 4 man on man
Lions 2009 defence clip
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JOIN NOW7-man - walk-in, react to defence
As a progression from your lineout variation practice, it is important to test your pack's ability to make decisions under pressure. Here, they must react to the positioning of two defending jumpers and put the ball to the space.
7-man - walk-in middle lift
Players walk into the lineout and lift as soon as they are in line. If there are no defending jumpers, the best option is to go straight up in the middle. This requires practice to ensure timing and communication between, the hooker, jumper and lifters is right.
7. Support - No Back Lift bench passes
Isolated technical practice
Courtesy of the SRU
Broncos 7 - T-shape Attack
Broncos 7 - T-shape Attack
Tackling 18 - Man on Man Defence
Tackling 18 - Man on Man Defence
L2 - Half Back Development
Skill Practice Description • Each player is given a number. • From any tackle point or breakdown, as the attacking team is about to start another attack, the coach calls out a number and the defending player with that allocated number retires three paces before moving forward as the others step up. • This leaves a miss alignment in the defence line. • The fly half is required to notice the opportunity and attack the miss alignment and deliver the ball accordingly. • A progression is for the numbered player to step forward early, creating the opposite miss alignment. • If the forward player is the wing, then the fly half may chose to use a kick to get behind the defence. • The opportunity may appear on the short side and the fly half needs to be aware and communicate to the scrum half. • Now develop the decision making further by even numbers step up and odd numbers retire. Key Coaching Points • Scanning skills. • Attacking an opportunity offered by the defence alignment. • Decision making skills. • Appropriate passing (short, long, flat, deep etc. • Appropriate kicking (grubber through, chip over, cross kick etc.) • Look-Think -Do Process
Breakdown - Two Man Turnovers
Turnovers at the breakdown is back in the spotlight and the recent Australian performances have highlighted how important they are. Neal Hatley from Bath explains how the role of the 2nd man is key and how to practise the technique
Attacking lines and late shifting
This clip demonstrates the skills and movements required to fix and beat defenders. Using a combination of passing accuracy and physical agility can significantly improve your attacking options. The coach uses questions to help the players learn
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