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Improve Spin Passing at Home

Here are few exercises to help players of all ages improve their spin passing at home, even if there's no one else to practice with! As always, try to train your weaker hand so you have better options on the field.

Video Subtitles

Harrison told us so here we've taken away. The lower half of the body. So the boy that's sitting down there could be on a chair on a bench has now got to use his wrist. So practice the push pass. Okay now Angus, but you move back a little bit. Okay nice, but transferring pass now from the S. Absolutely. So the spin pass we're trying to spin from in between your legs. spin off both hands Here's an exercise that you can do at home on the floor on the couch practicing your spin passing. Hands, okay, we're hands pushing on the book. So as we start our hands on the ends in the middle split we're always split. So we're Iranians away. Yes, but what's up? Tweeting. That's all our songs are pretty much in line. So if we were to push all spin together, then I hands just slightly split then it allows us to feel really comfortable on the ball. So we're not here. So we're not trying to make it spin holding the ends but we are doing is it just rolls off our hands and we God Suspending the spin pass here is making the player uses wrists. Okay, how did that the restart? once again left the play