Players - Rugby Drills Coaching Library

Categories > Full Back

Running skills progression

Developing running skills

Video Subtitles

A well-executed change-of-pace can take place some distance from an approaching Defender. The attacker carries the ball under the arm farthest away from the defender. He shortens his strive to check the approach of the defender who is still out of shot having done. So the attacker increases his stride length and accelerates away.