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Categories > Seven's Coaching

Coaching 7-a-side Rugby - Side line press

In Defence:

Stay alert, keep on toes, specific communication, react, work hard

Defend what is happening – not what you think is going to happen

Trust the defence system, trust your team mates – trust yourself

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Excellent defense well done. Do you again? Now looking hot steam looking hot now looking hot now looking hot now. We've got hot now good.