Well then sir, that's a wonderful thing, you know, so you can often find bits and pieces there. So obviously I think the think most relevant things is I try to take some experiences from obvious what we plan to assassinate. What are the Premiership size will play what happens in the rubber what happens the super 15 what happens tri-nations? What happens in Six Nations? See common trends of play what happens see how you're going to try to evolve your style of obesity. And then with that style of the what is the most relevant thing that I can help progress the side? So if I see something happen in the super 15, and I would like to try to implement that take it back to its lowest common denominator and then build up again from there to try and bring it to a junior coach.
Here's Graham Steadman, Head Coach at London Scottish FC explaining how he chooses to end his sessions. Let your players take ownership of their skills.
The London Scottish Skills Coach explains why skill work is important and why you should incorporate them into fitness.
Add a competitive element to your warm ups to engage your players and mentally prepare them for the session.
London Scottish Players and Coaches explain why they often train in 4 minute blocks.
It's not just down to coaches to prepare players for the game. Most of the work must be done by the players themselves, to ensure they are in the best physical and mental condition to perform and learn.
What is it that elite coaches look for in players
The hot topic! who is winning for, some of the games leading coaches provide their view
Where do you get your inspiration from to add new things into your game and why change is good
Saracen's community coach explains how most players learn and the vital role that video resources play in communicating new ideas, skills and moves
Premiership Rugby coaches talk about the signs they look for in assessing a team or unit and translating this into practical coaching points and plans
Communication is key to making good decisions. Jon Curry from Northampton Saints makes some simple but very important observations to help players make informed decisions
Harlequins coaches talk through their coaching philosophy and what it means to their players
All the top coaches agree. Rugby is all about performing the basics well. This means being able to execute accurate skills at the right time, under pressure...
Should coaches combine games, drills and stretching in their warm ups. The Wasps coaches combine some physical running work and games as an example
Whether your season was a success or otherwise, it is important to review and reflect, in order to plan for the future. Use RCD tools to upload and review your club's footage. Share this with your whole club and plan your coaching philosophy and coaching plans for the new season.
The academy coaches discuss the why development is their main priority
Academy coach provides some insight into some ideas on community coaches and parents of players
Elite coaches outline the key fundamentals that they look for in young players and what club coaches could potentially focus on
Sir Ian Mcgeechan gives his thoughts on how to introduce rugby to children
Conor O Shea discusses what constitutes the basic aspects of rugby union
Sir Ian Mcgeechan discusses how technology has developed the game at all alevels but especially the professional aspect
Dean Ryan discusses the importance of basics in rugby union.
Conor O Shea - Harlequins DoR
Conor O Shea - explores why coaches should never stop learning